They are the perfect breast enhancer for halter, strapless, low back or plunging necklines!Instant Breast Lifts ~ Perfect for a plunging neckline and a perfect lift! Simply remove the silicone adhesive protectorplace the bottom of the breast lift above the bottom of your breast linethen lean forward and pull up gently when standing up and hold down for 30 seconds in the desired place and that's it!Washable & Reusable over 20 times or more depending on care and skin type.